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106. Daron Larson on Why Mindfulness Matters
Dan talks with mindfulness coach Daron Larson about why mindfulness is worth fighting for despite attempts by workplaces and profiteers to reduce it to a gimmick. Topics include the mindfulness-industrial complex, whether mindfulness is inherently individualistic, and how small adjustments in individual approaches to difficult situations can improve one's quality of life and enjoyment.
97. What Our Neighbors Need: Isi Ikharebha Green of the Physicians Care Connection
Dan talks with Isi Ikharebha Green, president of Physicians CareConnection about health and healthcare needs of vulnerable Ohioans, both in general and because of the pandemic. Topics include housing, community partnerships, and wellness.
95. Running and Mental Health: Author Nita Sweeney
Dan talks with Nita Sweeney, author, runner, and mental health advocate, about a range of issues, from running to depression to the wellness industry.